Yoga Events and Happenings | Alligned Expression Power Yoga Retreat
Alligned Expression Power Yoga Retreat
Retreat Description Catherine and Julie will be sharing Alignment and Expression clinics to empower your practice to the next level. You will leave this retreat with:
· Tools to self-align in any yoga class.
· Learn how to ignite your practice; whether one-on-one or in a group setup.
· The discovery of what is holding you back and the new possibility of authentic self-expression.
What is included?
· Daily meditation and 2 yoga sessions
· alignment focussed
· Empowering conversation
· The sharing circle - get present to the rocks you are holding on to
· Game night
· Mangrove Float
· Bonfire
· Nature Walking
· Unique and award-winning Treehouse accommodation
· 1 complementary massage
· All meals—delicious, fresh and nutritious vegetarian food that energises – natural and healthy cooking with fresh ingredients each day. We are happy to cater for special diets e.g.: gluten or dairy free.
· Some yoga sessions in nature including an awesome class on Stand Up Paddle-boards (SUP), beaches, sandbars, walks, swims and time to relax in this serene setting.
What is not included?
· Flights to Malindi or Mombasa
· Airport transfers
· Additional massages
An example day on this retreat
· Daily sunrise activities
· Morning yoga and meditation sessions
· Abundant breakfast with lots of tropical fruit, home-made muesli, a daily special, eggs on request, tea/coffee and fresh juice.
· Time to relax and rejuvenate, or explore Watamu and the surrounding nature, an outing to get the best gelato in Watamu or get a massage
· Fresh, healthy Lunch
· Evening yoga and the sharing circle
· Delicious dinner
Rates: 530 USD or 53,000 Ksh
Event Dates: 23 April 2020 ~ 26 April 2020
